In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled there is 1.1 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled are listed below.

Water	59.98 g	59.98%
Energy (calorie)	216 kcal
Energy (joule)	905 kJ
Protein	27.83 g	27.83%
Total lipid (fat)	11.65 g	11.65%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	61 mg	0.06%
Iron, Fe	1.02 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	284 mg	0.28%
Potassium, K	370 mg	0.37%
Sodium, Na	84 mg	0.08%
Zinc, Zn	3.73 mg
Copper, Cu	0.117 mg
Manganese, Mn	0.012 mg
Selenium, Se	42.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled